The quality of your life and work matters! And because we are interested in enhancing your well-being, we have developed a series of regularly scheduled workshops designed with you in mind. Listed below are some of the workshops routinely offered by EAP:  

Aging Well

     This workshop discusses the emotional aspects of aging and provides common sense information related to improving the quality of our latter years, on or off the job!

Stress and the Hot Reactor

     One of our most popular workshops, this valuable information examines how our responses to stressful living contribute to our wellbeing or diminish it. Subtitled: "Is it worth dying for?", puts it in perspective.

Parenting

  Parenting workshops are designed to assist parents of toddlers and teens with guidance, support, resources and education. Knowledge is power and this valuable workshop will help you stay in power during the sometimes difficult parenting process.

Drugs Alcohol and the People You Love: Dealing With the Problem

  The problems associated with substance abuse are crippling. Come and hear this knowledgeable speaker, and bring your questions.  Dates for this workshop in 2008 have not been scheduled at this time.

Depression and the Art of Feeling Better                   

    Another very popular workshop, the information presented here is critical to the identification, understanding and treatment options for depression. Whether you, a friend or loved one may be  suffering from symptoms of depression, this information will be valuable to you. 

  To See Upcoming Events See Our Calendar