Lunch and Learn noontime seminars will be offered on a variety of health related topics, focusing on nutrition. These noontime seminars will each count as 1 activity point if you are enrolled in the Optimal Health & Wellness Program (OHWP). Please visit the 'Upcoming Lunchtime Classes' tab on your left to see a calendar of upcoming classes.

At this point, we are unable to provide individual nutrition sessions, but you are invited to attend as many of our classes as you are able to.  We will continue to add new classes every few months.  Please visit our Upcoming Lunchtime Classes and the Self-Guided Program tabs for updates.

If you have at least 10 interested employees in a specific location and would like to invite the Wellness Team to come to your location for a noontime nutrition seminar, contact the Wellness Office.  Every interested employee must be enrolled in our Wellness Program.  For more information on enrollment, please refer to the left tab: "Wellness Program". 

If you cannot make it to a noontime seminar, please visit our 'Self-Guided Program' for a list of programs, including a computer based training program that you can complete from your work location during your lunch break or from home.  Please refer to the 'Self-Guided Program' tab on your left for more information.

If you are accumulating activity points toward the OHWP please note that all activity points MUST be accrued and reported to the Wellness Office prior to October 31st of 2010. Please keep that date in mind so you are not short of activity points by just a few days or weeks. If you have any questions or concerns about the noontime nutrition seminars please contact: