After completing the Personal Wellness Profile and the Biometric Screening, participants will work with the Wellness Coordinator or the COHW to create an action plan based on his/her level of risk for developing a chronic health condition.

 

 

 

Low Risk Action Plans: After an initial health screening, Low Risk Plans will be created by a Wellness Coordinator based on the goals of the participant.

Any 6 Group Activities and 6 Group Lunch Time Learning 30 minute classes, or

12 Group Activity Classes in any combination prior to October 31^st of the calendar year.

For a participant covered under ADA/FEHA a 12 week customized plan that may be in a group setting or a one-on-one plan.

 

Moderate Risk Action Plans: Moderate Risk Plans will be created in a collaborative effort by a Registered Dietician and a Wellness Coordinator based on the participant’s health risk factors. After an initial health screening by a Medical Professional the participant may choose:

Any six (6) Group Activities and a preplanned series of six (6) Group Lunch Time Learning 30 minute classes, or

A Customized 12 Session Plan to include either Group Activities or Lunch Time Learning Classes based on the participants individual needs, or

Completion of 12 Group Activity Classes in any combination prior to October 31st of the calendar year, or

For a participant covered under ADA/FEHA a 12-week customized plan that may be in a group setting or a one-on-one plan.

 

High Risk Action Plans: High Risk Plans will be created in a collaborative effort by the OHWP Team, as well as the Participants Primary Health Care Provider, based on the participant’s health risk factors. The participant will be ‘coached’ by the OHWP Team Members throughout their participation. After an initial health screening by a Medical Professional and if necessary, a clearance from a Cardiologist provided by the Participant’s Health Care Provider, the participant may choose:

A customized 12 Session Plan to include either One-on-One Physical Fitness Activities or Lunch Time Learning Classes based on the participants individual needs, or

Completion of 12 One-on-one Activity Classes prior to October 31st of the calendar year, or

For a participant covered under ADA/FEHA a 12 week customized plan that may be in a group setting or a One-on-One plan.

 

Participants will have the opportunity to voluntarily have a Biometric Screening. Biometric screenings will provide valuable insight into the participant’s health risks by providing biometric measures, such as weight, height, blood cholesterol levels including HDL, LDL, triglycerides and blood glucose. An Authorization to Release Protected Health Information will be provided to participants to allow risk factors detected by the Voluntary Biometric Screening to be addressed by the participant’s health care provider.

 

Physical Fitness and Nutrition recommendations made by a participant’s health care provider(s) may be integrated, whenever possible, into the participant’s Individual Action Plan monitored by the OHWP Team.