Friday, March 19, 2010
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About the Wellness Coordinator

Anna Marie Pudelek, the Wellness Coordinator, has a Master of Science Degree in Human Resources from Chapman University. She is Nationally Certified as a Personal Trainer by the American College of Sports Medicine and the Cooper Institute in Dallas, Texas. She also holds two specialty certifications - Law Enforcement Fitness Specialist and Primary Group Exercise Instructor.

In addition to serving as the Law Enforcement Management Unit (LEMU) Wellness Coordinator for Riverside County she is also a member of the Optimal Health & Wellness Team, serving as the Wellness Coordinator and Wellness Coach, she is a member of the Society of Human Resources Managers. She earned the Certification of a Senior Professional in Human Resources and holds a California Specialization in Human Resources.

Her interest is in the area of lifestyle wellness and the impact it has on preventing and treating chronic diseases like heart disease, hypertension, diabetes, obesity, and cancer. She has completed 11 Marathons and is a 'Natural' Figure Competitor. She is a proponent of natural sports having competed in the Natural Universe in November 2009. She believes in 'always' having a goal to move you forward and is currently training for the 2010 L.A. Marathon and the 2010 P. F. Chang's Rock & Roll San Diego Marathon. After her marathoning season she will start training for the 2010 Natural Universe.

  

 
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